![]() Get a body that's lean, ripped, and built to perform. INSANITY: THE ASYLUM® will take you from average to elite in just 30 days! Your personal trainer Shaun T will push you to Dig Deeper® with extreme cross-training methods used by elite athletes. mp4 format for compatibility with iPads and reduced in size compared to other torrents but with great resolution. I hate them personally, especially hearing "login to team beach body." ever time I go to workout!) * Pure Contact: Shaun T shows you the proper technique in this technical agility workout.NO ADS!! These videos have been trimmed to remove all the intro and ending advertisements to decrease size and more importantly to avoid the annoyance This elite stretch routine will relieve your aching muscles, improve your flexibility, and refocus your mind-so you’re ready to crush it in your next competition. * Off Day Stretch: Maximize the abilities of your inner athlete. Shaun puts you through the Fit Test at the END! Now, compete for THE ASYLUM Volume 2 Championship. * Championship: You raced to Game Day victory in THE ASYLUM Volume 1. These core-crushing moves help you blow past your limits. Your back and abs working together at a high level is key to delivering an elite performance. * Back & 6 Pack: Build a lean, strong center with this 360-degree workout. Gain that elite competitive edge by punishing your quads, hammies, glutes, and calves with this maximum muscle-recruitment workout. * Power Legs: A quick, strong, responsive lower body is key to a dominant performance. ![]() No sit-ups or crunches-just the most insane midsection shred moves of pro athletes. * Ab Shredder: This ab-torching workout will leave your entire body trembling. * Upper Elite: Upper-body dynamic training progressive workout, designed to chisel your shoulders, biceps, triceps, chest, and back-intimidating your opponents before the game even begins. THE ASYLUM Volume 2’s X Trainer tests it ALL, challenging your mind and body on every level, with this action-packed drill sequence. ![]() ![]() * X Trainer: THE ASYLUM Volume 1 workouts tested your speed, strength, power, OR agility. Beachbody Shaun T’s Insanity Asylum Workout Fitness: ![]()
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